PSYCHOLOGICAL RESILIENCE AND RELIGIOUS IDENTITY: INNER RESOURCES AGAINST STRESS AND ANXIETY
Keywords:
well-being, spirituality, anxiety, stress, identity, psychological resilienceAbstract
This paper explores the interplay between psychological resilience and religious identity as essential inner resources in coping with stress and anxiety. While resilience is often described as an individual’s capacity to adapt positively in the face of adversity, religious identity provides a framework of meaning, belonging, and spiritual orientation that reinforces emotional stability. Drawing from theoretical perspectives in psychology, sociology, and religious studies, the article highlights how faith-based practices, rituals, and community support can nurture resilience and buffer individuals against the detrimental effects of chronic stress. The discussion also addresses challenges such as religious rigidity and intergroup tensions, while emphasizing the universal benefits of a spiritually grounded resilience model.
References
• Koenig, H. G. (2012). Religion, Spirituality, and Health: The Research and Clinical Implications. ISRN Psychiatry.
• Masten, A. S. (2001). Ordinary magic: Resilience processes in development. American Psychologist, 56(3), 227–238.
• Pargament, K. I. (1997). The Psychology of Religion and Coping: Theory, Research, Practice. New York: Guilford Press.
• Werner, E. E., & Smith, R. S. (2001). Journeys from Childhood to Midlife: Risk, Resilience, and Recovery. Ithaca, NY: Cornell University Press.
